Why You May Be Fat-Sleepless Nights

Do you get enough sleep?  Do you feel refreshed when you wake up in the morning, or would you like to just stay in bed for another hour or two..or three? Did you know that lack of a good nights rest could cause weight gain?

The JAMA suggest that sleep . . . → Read More: Why You May Be Fat-Sleepless Nights

Why You May Be Fat-Hypothyroidism

Are you bothered by fatigue, hair loss, weight gain, depression or poor memory? Then you may have an under active thyroid. It’s estimated that more than 13 million people have thyroid problems.

The thyroid gland is found in the neck just under the ‘Adams apple’ One of its main purposes is to . . . → Read More: Why You May Be Fat-Hypothyroidism

Why You May Be Fat-Antibiotics

Do Antibiotics Make You Fat? We already know that farmers pump animals full of antibiotics and growth hormones to make them gain weight faster.  More weight gain in a shorter period of time, means more profits for the meat industry.

Could it be that the same process is happening . . . → Read More: Why You May Be Fat-Antibiotics

Fast Foods-One Reason You May Be Fat.

Hamburger, French Fries, and a Cola.  Sounds yummy.   Yeah!  Go ahead and up size it.  Get that biggie fries and 32 oz drink.  Might as well add that extra slice of cheese while we’re at it!

Does that sound like the typical American lunch that keeps the ‘Golden Arches’, . . . → Read More: Fast Foods-One Reason You May Be Fat.

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